Josh’s Top Supplements for Energy and Feeling Great

Now Foods True Focus, 90 Veg Capsules (2 Pack)

Here are the potential benefits of the listed ingredients:

**1. **Vitamin C (36 mg, 60%)****: - Supports the immune system. - Acts as an antioxidant, protecting cells from damage. - Aids in collagen production for skin and joint health.

2. L-Phenylalanine (300 mg): - Precursor to important neurotransmitters like dopamine and norepinephrine. - May support mood regulation and mental alertness.

3. L-Tyrosine (800 mg): - Supports the production of dopamine, norepinephrine, and adrenaline. - Can enhance cognitive function and stress response.

4. Potassium (12 mg, 1%): - Important for maintaining proper muscle and nerve function. - Helps regulate blood pressure and fluid balance.

**5. **Grapeseed Extract (80 mg)****: - Contains antioxidants that protect cells from oxidative damage. - May support cardiovascular health.

6. Potassium Ascorbate Blend (60 mg): - Provides a source of vitamin C along with potassium benefits.

7. DMAE (60 mg): - May enhance cognitive function and memory. - Used in some skincare products for its potential skin-firming properties.

8. Ginkgo Biloba Extract (40 mg): - May improve blood circulation, especially to the brain. - Could support memory and cognitive function.

9. CoQ10 (10 mg): - Acts as an antioxidant and supports energy production in cells. - May benefit heart health and overall vitality.