Nutricost Chamomile 750mg, 240 Vegetarian Capsules, 120 Servings - Non-GMO, Gluten Free
Chamomile is one of the oldest known medicinal herbs, mainly recognized for its calming and anti-inflammatory properties. It is commonly consumed as a tea and contains active compounds like apigenin and bisabolol, which have sedative effects. Apigenin binds to benzodiazepine receptors in the brain, which helps to reduce anxiety and induce sleep.
In addition to its calming effects, Chamomile has other health benefits, such as aiding in digestion, providing relief from menstrual pain, and possessing antioxidant properties. Some people even use Chamomile topically for skin conditions due to its anti-inflammatory and antibacterial capabilities.
Chamomile is generally considered safe for most people but can trigger allergic reactions in those allergic to plants in the Asteraceae family, like ragweed. It's also known to interact with blood-thinning medications and should be avoided before surgery. Consult a healthcare provider for personalized advice.